Yoga & Energy Medicine Connection Circle 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/17 *VIRTUAL*
DATES: (almost) Every Tuesday - 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/17
TIME: 9:00 AM Pacific Time
LEADER: Megan Oberle
LOCATION: Zoom
A weekly zoom movement class utilizing yoga, breathwork and energy medicine techniques to enhance vitality, calm scattered energy and nourish the WABT community. Because caretakers need care, and the tool of the body is an entry point to immediate relief.
We come together to connect, calm, revitalize and care for ourselves. This class is suitable for all ages and stages - come join us on your yoga mat to refill your own well. All movement can be modified for any bodily needs, this is a gentle and beginner level class.
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATES: (almost) Every Tuesday - 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/17
TIME: 9:00 AM Pacific Time
LEADER: Megan Oberle
LOCATION: Zoom
A weekly zoom movement class utilizing yoga, breathwork and energy medicine techniques to enhance vitality, calm scattered energy and nourish the WABT community. Because caretakers need care, and the tool of the body is an entry point to immediate relief.
We come together to connect, calm, revitalize and care for ourselves. This class is suitable for all ages and stages - come join us on your yoga mat to refill your own well. All movement can be modified for any bodily needs, this is a gentle and beginner level class.
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATES: (almost) Every Tuesday - 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/17
TIME: 9:00 AM Pacific Time
LEADER: Megan Oberle
LOCATION: Zoom
A weekly zoom movement class utilizing yoga, breathwork and energy medicine techniques to enhance vitality, calm scattered energy and nourish the WABT community. Because caretakers need care, and the tool of the body is an entry point to immediate relief.
We come together to connect, calm, revitalize and care for ourselves. This class is suitable for all ages and stages - come join us on your yoga mat to refill your own well. All movement can be modified for any bodily needs, this is a gentle and beginner level class.
Details will be emailed directly to you once you have confirmed your attendance by signing up here.