Sexual Health is Self Care! (Just for Moms) - Episode #95
Sex isn’t something parents usually think of when they think of “self-care,” but the fact is, in the lives of many partnered moms - in and beyond the disability community - undistracted time to connect intimately with their spouse or partner is hard to find. In an effort to protect an incredibly important part of our health and wellbeing, Jessica chats with Cindy Scharkey, a nurse and therapist, about a few ways to encourage, uplift and make time for a healthy, loving sex life in the midst of overwhelm.
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