How to Handle January Expectations When You are an Exhausted Caregiver - Episode 162
Hello Brave Friends! This is another Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING!
In this episode, #162, we’re discussing how to handle the PRESSURE we feel after the holidays (while caregiving) to make resolutions and change our whole lives at the start of the year. Are we ready for this? How do we approach this thoughtfully? This episode is full of compassion and creative ideas to make the start of 2024 feel less stressful.
Whether you have questions as a parent to a child with complex medical or mental health needs or you’re someone looking to support a care-giving parent, we would LOVE to hear from you.
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Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here.
Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys.
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