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DATES: (almost) Every Tuesday - 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/17
TIME: 9:00 AM Pacific Time
LEADER: Megan Oberle
LOCATION: Zoom
A weekly zoom movement class utilizing yoga, breathwork and energy medicine techniques to enhance vitality, calm scattered energy and nourish the WABT community. Because caretakers need care, and the tool of the body is an entry point to immediate relief.
We come together to connect, calm, revitalize and care for ourselves. This class is suitable for all ages and stages - come join us on your yoga mat to refill your own well. All movement can be modified for any bodily needs, this is a gentle and beginner level class.
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATE: Friday, November 1, 2024
TIME: 12:00 PM Pacific Time
LOCATION: Zoom
LEADER: Laurie Magulac
This group will meet on the first Friday of each month!
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
TIME: 8:00 PM Mountain Time
DATE: Tuesday November 5, 2024
LOCATION: Zoom
FACILITATOR: Amy Thomas
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATE: Wednesday, November 13 , 2024
TIME: 7:00 PM Eastern Time
LOCATION: Zoom
LEADER: Amber Davidhizar
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATE: Wednesday, November 13, 2024
TIME: 1:00 PM Pacific Time
LOCATION: Zoom
LEADERS: Angie Sanders and Megan Oberle
This group will meet on the first Wednesday of every month!
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATE: Saturday, November 16, 2024
TIME: 10:00 AM Eastern Time
LOCATION: Zoom
LEADER: Rachelle Isenhoff
This group will meet on the 3rd Saturday of every month.
Details will be email directly to you after confirming your attendance by signing up here.
DATE: Wednesday, November 20, 2024
TIME: 10:30 AM Pacific Time (meeting room open at 10 am to mingle and hang out!)
LOCATION: Google Meet video call
LEADER: Maria Pastrana
Details will be e-mailed to you after you confirm your attendance by signing up here.
TIME: 1:00 PM Eastern Time
DATE: Thursday, November 21, 2024
LOCATION: Zoom
FACILITATOR: Jennifer Iannuzzi MSW, LCSW
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
DATE: Sunday, November 24, 2024
TIME: 6:00 PM Pacific Time
LOCATION: Zoom
LEADER: Adriana Manfredi
This group meets on the last Sunday of every month.
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
TIME: 7:00 - 9:00 PM Eastern Time
DATE: Friday, November 15, 2024
LOCATION: Zoom
LEADER: Lindsay Hooten
Details will be emailed directly to you once you have confirmed your attendance by signing up here.