What do you do when everything is going wrong? How do you zoom out enough to see things clearly - instead of reacting in fear or desperation? Jessica Patay and Yoga Instructor/Entrepreneur, D’Andre Clayton talk about the power of a regular breath practice to help develop clear-headedness and build peaceful foundations for our perspectives on the challenges of life.

Find D’Andre on Instagram @dandreclayton @hotyogahealthyyou

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