Hello Brave Friends! This episode is something that has been on Jessica’s mind and heart since the launch of We Are Brave Together. We are an organization that preaches SISTERHOOD and COMMUNITY but what if you’ve been burned by friends in the past or you’ve just never been close to other women or maybe you’re an introvert and a WABT retreat feels overwhelming to you. Well, this episode is here to explore those feelings and gives you tools to overcome them. 

Our guest is host Jessica Patay’s best friend, Kimberly Kooy, who is a marriage and family therapist. They get cozy in Jessica’s podcast closet and discuss the power of female friendship, ways trauma can keep you from opening your life to new friendships and they use the remote control exercise to help show how you can heal past wounds. 

Find Kimberly Kooy LMFT here.

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